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GrassRoots Athletics Track and Field Running Club

Phone: 949-444-2370

Two Southern California training locations to serve you:

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GrassRoots Athletics 

Sport & Fitness Health Coaching


GRA Programs


Programs to promote athleticism, strength, and speed for cross country, track and field or physical conditioning.



Stay active or start your fitness routine to boost your strength, endurance, muscle definition, energy level and overall health.



Tailored training programs for those who are serious about pushing their fitness to the next level of competition.

Sometimes we need that individual 1:1 time to really excel. Learn more about Private Coaching and the benefits. This program is confidential and is individually tailored.


My son loves running with Grassroots Athletics! The high quality of coaching along with a supportive team atmosphere makes this the perfect team for kids. The coaches are able to work with athletes of all levels from novice to experienced.  It is a good mix of competition with fun.

Julianne L.

The coaches at GrassRoots Athletics are excellent! They are welcoming, knowledgeable, flexible, and supportive. They are capable of working with youth of all ages and abilities. In just 6 months our son has improved greatly in his form, strength, and endurance. It is a wonderful team to be a part of!

Brian M.

The Grassroots Staff is the most patient and compassionate group of coaches I have ever experienced. They foster a supportive environment, where all members of the team encourage and motivate one another.  They have provided a truly rewarding experience for my daughter.

Laura M


GrassRoots Athletics 

Phone: 949-444-2370


Our Mission is to provide a positive and progressive environment for individuals to become a successful cerebral athletes that contributes to the community. 


Become the program of choice for fostering personal competitive excellence through physical, mental and nutritional preparation for sport and life.

GrassRoots Athletics Back in the Day

Motivated with the desire to make a difference in a small town in Northern California, GrassRoots Athletics was born in 1998 as a post collegiate competitive club in Arcata, California and part of the USA Track and Field Pacific Association. Members of the club were athletes that completed college competition and still wanted to compete at the national level with hopes of meeting the Olympic trials standards.  In it’s short tenure GrassRoots Athletics took second at the USATF 10k Road Racing Championships to the Reebok Aggies as well as performing well at many other open/college cross country invitationals (Read article).

GrassRoots Athletics Today

sd_team_chant1.jpgGrassRoots Athletics is reborn with the same vision serving Southern California to foster sustained competitive excellence, interest and participation in sports for all ages and skill level.Our philosophy is about individual development and progress with a aim to instill positive habits for lifetime success. GrassRoots Athletics is a USA Track and Field club in the Southern California Association (#33-0526).

GrassRoots Athletics Cross Sport Training

GrassRoots Athletics believes in cross sport training or multi sport participation especially as a youth athlete. Developing athleticism and progress in one sport can seem counter-intuitive by participating in another parallel sport, but there is carryover from one sport to another.   


GrassRoots Athletics fosters positive experiences and awareness to take your athleticism to the next level. Our Professional Coaches provide the tools and confidence to be successful on and off the field. We periodize age and skilled based training programs to properly develop the athlete in you!

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