GrassRoots Athletics is a registered USA Track and Field club (33-0526) and youth programs include cross country, track & field, general fitness and private coaching for those young athletes that are seeking more detailed instruction. We have been providing the athletic community experienced coaching and expert instruction since 1998. Programs are science based and focus on physiological development, mental preparation and nutritional improvement. The holistic approach is for the current athlete to realize their abilities and maximize on their efforts and choices.
Ages: We work with boys and girls ages 9 and older from 5th to 12th grade.
Practices: are adjusted based on month and/or weather and may go longer than the regular schedule based on workout and age group. Typical training days are Monday, Tuesday and Wednesday with prescribed workouts for older athletes on non practice days.
- Summer 9- 10:15 AM
- Winter 5:00- 6:15 PM
- Fall 4:30- 5:45 PM
- Spring 4:00- 5:15 PM
- Registration: $175.00 (includes first month dues and team shirt).
- Monthly Dues: $100.00
- Uniform: $75.00-$150.00 (racing singlet, shorts, warm-ups)
- USATF Membership: $20.00-$30.00/ year depending on age.
- Competition: vary from $6.00-$25.00.
**Ask about sibling discounts.