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Unleash Your Potential

GrassRoots Athletics Youth Programs

Empowering young athletes through track and field, cross country, and fitness training.

Track and Field

Comprehensive training for sprints, hurdles, jumps, and throws.

Cross Country

Endurance and strength training for long-distance running.

Our Young Athletes in Action

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About GrassRoots Athletics

Building Champions in Orange County

Our Programs


Youth Track Training

Our comprehensive track training program is designed to help young athletes improve their speed, agility, and endurance. Tailored coaching ensures each participant reaches their full potential.


Cross Country Running

Join our cross country running program to build stamina and learn advanced running techniques. Perfect for young athletes looking to excel in long-distance events.


Fitness Boot Camps

Our fitness boot camps offer a fun and challenging way for kids to stay active. These sessions focus on overall fitness, strength, and conditioning.


Personalized Coaching

Get one-on-one coaching tailored to your specific needs and goals. Our expert coaches provide personalized training plans to help you succeed.


Summer Training Camps

Keep your skills sharp during the off-season with our summer training camps. These camps provide intensive training and skill development in a fun environment.


Nutrition and Wellness

Learn about the importance of nutrition and wellness in athletic performance. Our workshops cover healthy eating habits, hydration, and recovery techniques.

Join Us Today!

Ready to take your athletic skills to the next level? Sign up for a trial session and experience the benefits of our youth track and field, running, and fitness programs. Click the button below to get started!