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The training section will contain information regarding sport Physiology, Nutrition and Psychology as well as the Holistic stuff that wraps it all together.

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PPYRC Van Cortlandt Park Race 10.20.12

Cross country dates back to the turn of the 20th century as an Olympic Sport when it was contested as a team and individual event at the 1904, 1912, 1920 and 1924 Summer Games. USATF conducts championship events at the Association, Regional, and National levels athletes of all ages (youth, open, and masters) at a variety of distances.

GrassRoots Athletics Cross Country camp in Big Bear open to athletes ages 12 and older (USATF Memebrship required).

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