GrassRoots Athletics CROSS COUNTRY
The sport of cross country is an endurance event and is contested as a team and individual sport. Contestants run on trails, grass, dirt and road to for a variety of distances ranging from 2000 to 5000 meters which is dependent on age. Cross country is scored by taking the first five places of the teams first five athletes and tallying up their places. The team with the lowest score wins; for example if team “A” finished 1st, 5th, 6th, 19th, 20th 51and team “B” finished 2nd, 9th, 10th, 15th, 22nd team “A” would win due to the lower score of A- 51 and B- 58.
EXPERIENCED. INTUITIVE. PASSIONATE. NURTURING.
GrassRoots Athletics fosters positive experiences and awareness to take your athleticism to the next level. Our Professional Coaches provide the tools and confidence to be successful on and off the field. We periodize age and skilled based training programs to properly develop the athlete in you!