GrassRoots Athletics youth track and field cross country running club has been providing the athletic community experienced coaching and expert instruction since 1998. We are inspired by the sports of track and field cross country running and provide youth athletics program based in Southern California.
Programs are science based and focus on physiological development, mental preparation and nutritional improvement. The holistic approach is for the current athlete to realize their abilities and maximize on their efforts and choices.
Training sessions focus on dynamic warm-up and stretches, event development and pre habilitation/ injury prevention techniques.
GrassRoots Athletics is passionate for those aspiring to improve on their athletic footprint by becoming a cerebral athlete. Train GREAT 365 is also coming soon to maximize on fully encompassed annual macrocycles.
CROSS SPORT. Are you in another sport that requires strength, speed, power or endurance? Cross Sport Training can enhance your current fitness level and to maximize your athleticism in your primary sport. Increase your abilities with supplemental benefits from track and field to reach your next level.[/vcex_teaser][vcex_button url=”http://grassrootsathletics.org/registration/” title=”Registration Form” style=”graphical” align=”left” color=”blue” size=”medium” target=”blank” rel=”none”]Register Now[/vcex_button][vcex_spacing size=”30px”][vcex_divider style=”solid” icon=”road” icon_color=”#1e73be” icon_size=”20px” margin_top=”20px” margin_bottom=”20px”]
Registration options are for new, returning conditioning only athletes who do not plan to compete during the season. The initial registration fee includes the 1st month dues of $85.00 (some specialty events may have a higher monthly fee), USATF membership card and team paraphernalia:
- New Athlete: $350.00 (Includes Uniform Pack)
- Returning Athlete: $225.00 (Includes team shirt)
- Conditioning Only-No Competing: $175.00 (Includes team shirt)
Additional family member: less $50.00 (Includes team shirt)
*Waiver and recreation forms required[/vcex_teaser]
|Age Division (Previously)||Year of Birth|
|8 & Under (Sub-bantam)||2006+*|
|9 – 10 (Bantam)||2004-2005|
|11 – 12 (Midget)||2002-2003|
|13 – 14 (Youth)||2000-2001|
|15 – 16 (Intermediate)||1998-1999|
|17 – 18 (Young)||1996-1997**|
* Per USATF Rule 300.1 (c) “Athletes must be at least seven (7) years of age on December 31 of the current year to compete at the Youth Athletics or Junior Olympic National Championships.”
** Athletes who are still 18 through the final day of the USATF National Junior Olympic Track & Field Championships are eligible to compete in the 17-18 age division through that meet. This extended eligibility does not apply to cross country events.[/vcex_teaser]
By learning proper running form, breathing, stretching, plyometrics, nutrition and mental toughness can translate to greater athletic performance, a lifetime of enjoyment and well-being.
All participants receive a workout shirt and option to become a USA Track & Field registered athlete to participate in local and national cross country, track and field meets.[/vcex_teaser]